I love avocados. I know I’m not alone in thinking they are the creamiest, most indulgent, deliciously fatty fruits (yes, fruits!) around. But they are also incredibly… Read More »10 Ways to Enjoy Your Daily Avocado
You don’t have to exercise to lose weight. WHAT? Yes, you read that correctly. I know, I know. This goes against everything you’ve ever heard. From people… Read More »You don’t have to exercise to lose weight
Recently, my parents came to stay with us for about 2 weeks. During that time, my dad took to the kitchen to cook some of… Read More »Fricasé de Pollo – Gluten-Free, Grain-Free, Dairy-Free
It’s such a privilege to be able to provide pediatric care to newborn babies. The first few weeks of parenthood with a new baby are… Read More »Newborn Babies 101
Why you should, and how to do it Eating a great breakfast is one of the most important things you can do to set up your… Read More »Prioritize Breakfast